The most popular keto diet. Over 541,221 plans ordered!
The ketogenic diet is a safe and effective way to get in shape and quickly improve your overall health. Join the Keto Cycle app to get all the expert tools and education you need to reach your goals.
Choose your plan
A fully personalised meal plan
Keto made just for you – for the fastest and easiest journey to a healthier life.
Expert-guided education
Professional articles and tips brought to you by nutrition specialists.
Tools for weight management
Tailored shopping lists, workout plans, water and step trackers.
Backed by science
Over 87% of Keto Cycle users lose weight.*
Make your weight loss easier
Never go hungry again with pre-planned breakfast, lunch, dinner, and snacks. No need to count calories or macros either – we’ve already done it for you.
Release your inner chef with beginner-friendly keto recipes. We will help you effortlessly plan out your daily menu for your recommended macro split.
Eliminate temptations with a custom shopping list of precise ingredients. Save money and time with a clear list – for your peace of mind.
Don’t lose sight of your goals. With weight, water, and step trackers, you will stay motivated to reach your true potential.
Access expert articles and tips for top-of-the-line nutrition advice. Become a fat-burning machine without skipping a beat.
You’re in great company!
More than 100,000 happy Keto Cycle customers all over the world. Get more burn for your buck!
Keto is one of the best decisions of my life. My husband would always tell me I was fine and didn't need to lose weight. Now he looks at me and says he was selfish because I look amazing.
Keto Cycle is the real deal – it feels like I have a personal nutritionist! This is the first time I've tried something like this and they created a diet plan specifically for my needs. I'm very, very glad I'm doing this!
The recipes are tasty. The fact you can swap a recipe is amazing. The list of ideas for the swap is over 20 recipes long. The recipes are easy to follow and measurements are easy to understand. First I had a glitch getting to my plan, but they fixed it asap.
Keto is probably not for everyone, but I have adapted well to it. If you’re about to try it, give at least a week or two to adapt. That’s when your blood sugar normalizes, food cravings and keto flu symptoms just stop. There is no need to force anything.